Come along to one or all of these inspiring workshops at Motueka Library Te Noninga Kumu and find out how to make the most of your golden years.

Event Description Time and date
Age Positive: New To Retirement

Are you new to retirement or about to retire? Linda Glew will be talking about retirement and your new emerging needs, keeping socially, physically and mentally active and considering voluntary work. Free.

10.00am, Monday 28 November
Age Positive: Advance Care Planning

Start a conversation with others about your future health and advance care plan - those close to you need to know what matters to you, your values and beliefs. With Mary-Ann Hardcastle, Advance Care Planning Facilitator. Free.

1.00pm, Monday 28 November
Age Positive: Lifestyle Choices For Wellbeing

Discover the importance and power of lifestyle choices for positive aging and a long life with Doro, a health and wellbeing coach. Free.

10.00am-10.30am, Tuesday 29 November
Age Positive: Advance Care Planning

Start a conversation with others about your future health and advance care plan - those close to you need to know what matters to you, your values and beliefs. With Mary-Ann Hardcastle, Advance Crae Planning Facilitator. Free.

11.00am, Tuesday 29 November
Age Positive: Qigong Taster

Try qigong with Nicole Sharp. Qigong is a mind-body exercise that uses mediation, breathing and movement to increase energy and enable the body to heal itself. Free.

11.00am, Wednesday 30 November